“Researchers can measure what kind of angles your legs take up during the day when they're just trailing around behind you in weightless conditions, and what kind of impacts you feel during your exercise. They're going to compare that with what we do on the ground.” FeelsKindBehindsConditionsExerciseImpactLegsCompareAngleBehind YouResearchersDifferent Angles Author:John L. Phillips
“All your trouble comes from lack of exercise. A man of your strength and constitution ought always to have kept physically active. So don't jibe at the very wise advice that sentences you to one hour's walk a day. You imagine the work of the mind takes place only in the brain; but you're much mistaken. It takes place in the legs as well.” MenMindWellsHoursWalksBrainWiseImagineTroubleAdviceOughtWalkingExerciseConstitutionLegsActiveSentencesMistakenOne HourVery WisePhysically ActiveWise Advice Author:George Sand
“One killer exercise that's really great is pull-ups with your legs out level. That's my favourite. It's such functional core strength, and that's why I can climb up trees and down vines.” I CanLevelsTreeExerciseLegsCoreClimbsKillersFavouriteReally GreatVinesPull UpsCore Strength Author:Bear Grylls
“With sabre fencing, it's important to have a strong core. I do an exercise called 'the dead bug.' You sit on the round side of a Bosu ball, lean back, extend one arm and the opposite leg, then switch.” ImportantStrongSidesArmsExerciseOppositesBallsRoundsLegsCoreBugsFencing Author:Mariel Zagunis
“In the morning, I work on my core stability and do some work with the exercise bands. Sometimes I do some upper body and a little bit of leg weights to get warm and ready for training. And then I'm out on the pitch.” LittlesSometimesBodyBitsMorningReadyExerciseBandLittle BitTrainingWeightLegsWarmCoreStability Author:Jozy Altidore
“I take exercise for each part of the body: arms, legs, back and whatever muscles are required to keep the body fit. I do at least 20 different exercises daily for my upper and lower body. Then I come here every morning to do calf raises and play tennis. If there is time in the afternoon, I play tennis again. At least three hours I spend on weightlifting and bodybuilding.” IfsDifferentPlayBodyThreeHoursMorningArmsFitExerciseRaisesLegsTennisMusclesAfternoonEvery MorningBodybuildingCalvesParts Of The BodyWeightlifting Author:Sri Chinmoy
“I use a lot of balance training and functional training. Basically it's where you add an element of instability to a regular exercise. So whether it's on the physioball or the Bosu ball or just balancing on one leg, I try to incorporate an instable plane and/or movement to the exercise, so the body's doing two or more movements.” TryingTwoUseBodyMovementBalanceExerciseElementsTrainingBallsAddLegsPlanesInstabilityRegular Exercise Author:Steve Nash
“Jogging is very beneficial. It's good for your legs and your feet. It's also very good for the ground. If makes it feel needed.” IfsFeelsFeetNeededExerciseVery GoodWittyLegsRunnersBeneficialJoggingFitness MotivationalInspirational RunnerRunning TrainingGood ExerciseLegs And Feet Author:Charles M. Schulz
“I started Pilates. I'm the only guy in there. They plot before I get there: 'How can we make John look ridiculous?' Because every exercise involved my legs up, like I'm in the stirrups or something.” LooksGuyInvolvedExerciseLegsRidiculousPlotPilatesStirrups Author:John Stamos
“We need a ride. We're stranded." "We still have two legs, leftie and rightie. Mine are in the mood for exercise. They feel like a nice long walk--ARE YOU CRAZY?" she shrieked. I was standing with the tip of the beach umbrella aimed at the driver's-side window. "What?" I said. "We have to get in.” NeedsFeelsLongSaidStillsTwoSidesWalksNiceCrazyMinesExerciseStandingWindowLegsMoodBeachDriversUmbrellaStrandedLong Walks Book:The Complete Hush, Hush Saga: includes Hush, Hush; Crescendo; Silence and Finale Source: The Complete Hush, Hush Saga: includes Hush, Hush; Crescendo; Silence and Finale