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Mindfulness Quotes

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Mindfulness Quotes

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”

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Author:Rumi
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“Generosity is another quality which, like patience, letting go, non-judging, and trust, provides a solid foundation for mindfulness practice. You might experiment with using the cultivation of generosity as a vehicle for deep self-observation and inquiry as well as an exercise in giving. A good place to start is with yourself. See if you can give yourself gifts that may be true blessings, such as self-acceptance, or some time each day with no purpose. Practice feeling deserving enough to accept these gifts without obligation-to simply receive from yourself, and from the universe.”

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Book:Wherever You Go, There You Are: Mindfulness meditation for everyday life
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“We are slaves of what we don't know;of what we know we are masters.Whatever vice or weakness in ourselves we discoverand understand its cause and workings,we overcome it by the very knowing.The primary purpose of meditation is to become more consciousand familiar with our inner life.The ultimate purpose is to reach the source of life.”

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Author:Sri Nisargadatta Maharaj
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“Don't think the purpose of meditation is to go deep into consciousness, wrap a blanket around yourself, and say, 'How cozy! I'm going to curl up in here by myself; let the world burn.' Not at all. We go deep into meditation so that we can reach out further and further to the world outside.”

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Book:Words to Live By: Short Readings of Daily Wisdom
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“Healing comes when the individual remembers his or her identity—the purpose chosen in the world of ancestral wisdom—and reconnects with that world of Spirit.”

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Book:The healing wisdom of Africa: finding life purpose through nature, ritual, and community
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“We desperately want to know the true meaning and purpose of our existence, but we can’t unless we strip ourselves bare of all the things that have deceived us from the purest essence of our soul.”

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Book:Mindfulness and Mysticism: Connecting Present Moment Awareness with Higher States of Consciousness
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“Yes, contrast teaches us a great many things and there is purpose for it. Yet it is time to transcend your everyday dramas that are but drops in an ocean. Cease focusing on your droplets of water and look around you. Everything you say and touch and do sets into motion ripples that either heal and create or curse and destroy. Let me repeat: Everything.”

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Book:Living Peace: Essential Teachings For Enriching Life
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