Quotessence
Home / Topics / Trauma Quotes

Trauma Quotes

Browse 1903 quotes about Trauma.

Related topics

Trauma Quotes

“That is my job as an intellectual, as an extension of my vocation: to engage in a serious reckoning with the present manifestation of both white supremacy, white refusal to acknowledge culpability, and the attempts of black people to re-describe the harm and trauma we've endured, as well as to say afresh what it is that must be done if we are to be conscientious.”

“This artistic uprising we had the other night in Washington Square park: there was poetry, there was dance, there was song, there was spoken word; and people left feeling so inspired and so energised. We have to get ourselves out of this syndrome of trauma and being re-traumatised. Art releases this energy. It exposes us to wonder again, and magic again, and ambiguity - all the things we need to really keep going and fighting and resisting in these times.”

“At the Third Wave Foundation, we were asking questions like, "How can we get more voters registered who support our issues?" or "How do we want to give away of money so that it has the greatest impact?" But, the poems were involved in questions of feeling whole, negotiating sexual trauma, and speaking to what has been lost forever. I've always been a person who feels most energized when I am both creating art and working toward social change, but I often have difficulty talking about the two in the same breath.”

“Indifference is the saddest state of being. It's like PTSD - you're not gonna fight, you're not gonna run, you're just frozen there, feeling nothing. It's very easy to have conversations when you're sitting there feeling nothing, to talk about the weather or what you had for lunch, to Instagram what you had for lunch. We're all suffering from trauma. This world is so crazy. How do we feel safe here? I think that's the question everybody's asking, "What do I need to do to feel safe? Like I'm okay?" I don't think there's anything wrong with that.”

“Writing helps us heal in certain way, but it doesn't make the experience of thinking about writing that occasion any less painful. When you revisit trauma, you don't know what's going to be triggering for you because you don't know how it's connected in your mind. So in the same way when we write something, it doesn't completely resolve the experience for us. It can feel therapeutic, but that's not the reason why I do it. I do it to ask a question, or just to find meaning.”

“I liked trumpet because it's related to boxing, but also it has a capacity to create a different type of beauty. There are fight fans, people who want to see that, but what they're really there to see is pretty rough. They're there for blood, which is fine. It's part of it. I enjoyed having the same type of internal, mental, physical fight, but enduring that sort of trauma or pain to send a message of love. I can still have the fight, but what I'm fighting for is more a reality that I want to create.”

“You can always accuse my records of being harrowing or dark or bleak. There is processing of trauma on my records and they contain a lot of healing. As a person who has been watching other's rage for years, instead of having my own tantrums, I keep the feelings inside until I can find a way of making them into music. The songs are like healing spells and it really works for me. When I really do a good job on a song, it gets rid of a weight. As far as hope goes, there is hope that you can heal through processing stuff and make it through to the other side. That's all I can hope for.”

“I'm not interested in being gratuitously relatable and broadening out what I do in order to reach more people. When I'm going into specific details of the trauma, I think it's the details that connect with people. I'm accidentally relatable - I didn't mean to be, and I didn't think I would be. It feels like what I'm saying on stage is quite shameful and possibly perverted; so for other people to be laughing and go, "Oh, yes, we understand that. We are like that too," is very lovely.”

“We have opted for petty determinisms - childhood trauma, genetic inheritance, social conditioning, etc. - that have made us comparatively passive. We seem to prefer to find excuses - which are really nothing more than the embrace of determinism, a sort of Stockholm syndrome relative to whatever we can claim as limitation. I am fascinated by the more enabling self-understanding. It has helped me to find my way out of the cloying comforts that are offered by prevalent psychological models.”

“I think that the first responsibility of an artist is to follow truth, and the innate original forces and energies that are within them. At the same time, I also think, collectively, that there has to be a place for artists to reflect and deal with the society they're living in. I think that great art inevitably reflects some of the drama and trauma and conflicts that exist in the outer world.”

“When you look at the damage that many of the policies that Donald Trump has proposed can do to our citizens of the US - you can compare him to Major Storms Harvey, Irma, Maria. We're talking about life or death issues and about repealing the Affordable Care Act. There are lives at stake. Something that would affect millions and millions of people. I think it's totally appropriate. Obviously, it's a metaphor. It's not to be taken literally. But I mean that when I talk about the damage and the trauma that has been brought into our lives because of his presidency, that that's very real.”

“All that rejection from Republicans has a bit of a racist element. It was very necessary to have a black president, and it's been a great thing. It will help, in the end, to ease the trauma of slavery and civil war. The war against slavery cost almost 800,000 American lives - that's how strongly they felt about it. And it's not going to go away in a century.”

“Even in New York City, we've seen some major improvements from the way the system was 20 years ago. There's still a lot to do - we know that training workers and parents, reducing caseload size, developing therapeutic foster care, strengthening kinship care, and putting more emphasis into preventive care are all solutions. Unfortunately, if a child is in a situation where removal from the home becomes neccessary, there's already been trauma. Putting a traumatized child into a "system," not a home, with strangers is creating a perfect storm for further trauma.”

“If you are a card-carrying human being, chances are that you share the same fear as all other humans: the fear of losing love, respect and connection to others. And if you are human, in order to avoid or prevent the pain, trauma and perceived devastation of the loss, you will do anything to avoid your greatest fear from being visited on you.”

“This is what rituals are for. We do spiritual ceremonies as human beings in order to create a safe resting place for our most complicated feelings of joy or trauma, so that we don't have to haul those feelings around with us forever, weighing us down. We all need such places of ritual safekeeping. And I do believe that if your culture or tradition doesn't have the specific ritual you are craving, then you are absolutely permitted to make up a ceremony of your own devising, fixing your own broken-down emotional systems with all the do-it-yourself resourcefulness of a generous plumber/poet.”

“Rather than teasing the buyers, we may blame the society in which they lived for setting up a situation where the purchase of ornate cabinets felt psychologically necessary and rewarding, where respect was dependent on baroque displays. Rather than a tale of greed, the history of luxury could more accurately be read as a record of emotional trauma. It is the legacy of those who have felt pressured by the disdain of others to add an extraordinary amount to their bare selves in order to signal that they too may lay a claim to love.”

“We cannot have a world where everyone is a victim. "I'm this way because my father made me this way. I'm this way because my husband made me this way." Yes, we are indeed formed by traumas that happen to us. But you must take charge, you must take over, you are responsible.”

“The old rule about how a thing of beauty is a joy forever, in my experience, even the most beauteous thing is only a joy for about three hours, tops. After that, she'll want to tell you all about her childhood traumas. Part of meeting these jail girls is it's so sweet to look at your watch and know she'll be behind bars in half an hour.”

“Above all, mine is a love story. Unlike most love stories, this one involves chance, gravity, a dash of head trauma. It began with a coin toss. The coin came up tails. I was heads. Had it gone my way, there might not be a story at all. Just a chapter, or a sentence in a book whose greater theme had yet to be determined. Maybe this chapter would've had the faintest whisper of love about it. But maybe not. Sometimes, a girl needs to lose.”