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Trauma Quotes

Browse 1903 quotes about Trauma.

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Trauma Quotes

“There can be no easy reconciliations, only complicated truths, told without shame. The murderers among us would have us believe that history is slippery and unknowable. Insisting otherwise is an act of defense... But the past never goes away. The fear and pain are still there, buried in our brains like mines. It is better to defuse them than to leave them entombed, quietly, waiting for a single misstep. That is why I am telling my story.”

HistoryTraumaRefugeeCambodian Vietnamese War
Book:Slow Noodles: A Cambodian Memoir of Love, Loss, and Family Recipes
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“Fawn types seek safety by merging with the wishes, needs and demands of others. They act as if they unconsciously believe that the price of admission to any relationship is the forfeiture of all their needs, rights, preferences and boundaries. They often begin life like the precocious children described in Alice Miler’s 'The Drama Of The Gifted Child', who learn that a modicum of safety and attachment can be gained by becoming the helpful and compliant servants of their parents. They are usually the children of at least one narcissistic parent who uses contempt to press them into service- scaring and shaming them out of developing a healthy sense of self: an egoic locus of self-protection, self-care and self-compassion.”

RelationshipsAbuseTraumaChild AbusePtsdFawn
Author:Pete Walker
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“Il m'a fallu du temps pour comprendre que le plaisir vient du fantasme, puis de l'abandon. J'avais peur de l'abandon, c'était l'une des pires choses au camp, se relâcher, abandonner la lutte de chaque jour, flirter avec volupté vers l'idée que tout vous est égal, et devenir une loque qui n'attend plus que la mise à mort.”

TraumaHolocaustHolocaust SurvivorLove And WarLove In The HolocaustLove In WarLove And Trauma
Book:L'Amour après
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“What I wanted was to get away. But the moon was too far beyond, and there were white bits under me, where the flesh was shredded off and the bone gleamed that famed ivory, and those below cowered and, if they were not quick enough, were spattered in blood. Then came the jolt, as of a fall, and I saw the leg was caught in an ungainly way in the smaller branches of a mutamba tree, the foot hooked, long like that infamous fruit.”

ViolenceTraumaCivil WarZimbabweRhodesiaLand Mine
Book:The Book of Not
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“She wasn’t a protagonist. She wasn’t even a side character. She was a filler. A backdrop with blood and breath and no arc.”

VoiceExistenceIdentityTraumaRevengeControlRebellionProphecyUnwrittenErasure
Book:The NPC Versus The Universe: A Metafictional Dystopian Thriller About Rigged Lives, Luck Privilege, and the NPC Who Starts Killing the Protagonists
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“The universe had no voice. Only script. But June had a voice. Cracked. Small. Raw. But hers.”

VoiceExistenceIdentityTraumaRevengeControlRebellionProphecyUnwrittenErasure
Book:The NPC Versus The Universe: A Metafictional Dystopian Thriller About Rigged Lives, Luck Privilege, and the NPC Who Starts Killing the Protagonists
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“I miss her so much. So much. I can’t sleep. I just cry. Sometimes when I’m in bed, and my arm loses circulation, or my leg is in a weird position, I think of her. Her stiffness. I just lay there, with my body, frozen, imagining if that’s what she feels like... I lay my tongue out like this, all dry." He deforms himself. "I twist my wrist, and I tell her, 'Goodnight.”

GriefTraumaHospitalsInsomniaThe Goodbye SongComaLosing A Loved OneBrain InjuryComa Patients
Book:The Goodbye Song
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“We have gone completely, universally soft. The bastardization of the English language is now officially complete because the word 'trauma' has become the new black. It’s the absolute must-have accessory for the modern, emotionally stunted narcissist.”

TruthLife QuotesPsychologySocietyTraumaCynicismNarcissismDark HumorSocial CommentaryModern Culture
Book:Notes From Exile: The "Manual for the Broken”
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“There was something about her playing ... a knowledge of darkness in the most extreme form.” He frowned. “But it’s quite common, isn’t it? What you tend to find in the personal lives of brilliant men is devastation akin to a nuclear bomb going off. Marriages mangled. Wives left for dead. Children growing up as deformed prisoners of war—all of them walking around with holes where their hearts should be, wondering where they belong, what side they’re fighting for. Extreme wealth, like the kind Cordova married into, only magnifies the size and scope of the fallout.”

TraumaTraumatic ExperiencesTrauma SurvivorsDarkness WithinInner TurmoilPersonal Life QuotesVoid With
Book:Night Film
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“I remembered during puberty, through the anorexic mists of intermittent menstrual cycles, that man, my father, lifting Shirley's nightdress over her head and asking her in his mocking way to choose what colour condom she wanted. 'Red or yellow?' Which did she choose? I can't remember. Perhaps she alternated. Perhaps there were other colours. It didn't happen once. It happened again and again. I had no power to stop it. That man, my father, had some control over me. I was drugged by the black silence in that big house, the vile whiff of aftershave, the crushing torment of inevitability. My father fucked Shirley using red or yellow condoms and it was those condoms that brought it all to an end. It was my last realization of the day; any more would have been too much to contemplate. That time when my mother had found used condoms in bedroom, he had admitted, after a pointless burst my father's of denial, that he had been going to prostitutes. That was no doubt true but I can't imagine clients take used condoms away with them; prostitutes would surely get rid of the things. No. My father kept those used condoms as a prize. He was fucking his fourteen-year-old-daughter. He was proud of it. Rebecca welled up with tears. Poor thing, she kept saying. Poor thing.”

AbuseVictimMental HealthMemoryTraumaMental IllnessSurvivorChild AbuseSexual AbuseDissociative Identity DisorderDissociationChild Sexual AbuseRememberingMultiple Personality DisorderDissociativeChild RapeSplit PersonalityCondoms
Book:Today I'm Alice: Nine Personalities, One Tortured Mind
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“The programme into which Cheryl was inducted combined all the different ways the intelligence community had learned could cause intense psychological change in adults and children. It had been learned through the use of both knowledgeable and 'unwitting' volunteers. They were subjected to sensory overload, isolation, drugs and hypnosis, all used on bodies that had been weakened from mild hunger. The horror of the programme was that it would be like having an elementary school sex education class conducted by a paedophile rapist. It would have been banned had the American government signed the Helsinki Accords. But, of course, they hadn't. For the test that day and in those that followed, Cheryl Hersha was positioned so she faced a portable movie screen. A 16mm movie projector was on a platform, along with several reels of film. Each was a short pornographic film meant to make her aware of sexuality in a variety of forms...”

TrainingAbuseMental HealthTraumaMental IllnessPsychologicalTortureIsolationChild AbuseDissociative Identity DisorderDissociationChild Sexual AbuseMind ControlMultiple Personality DisorderHypnosisDissociativePsychological AbuseSplit PersonalityPedophileMkultraPaedophileMilitary TrainingRapistExtreme AbuseMilitary Abuse
Book:Secret Weapons: How Two Sisters Were Brainwashed to Kill for Their Country
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“The Kinsey staff asked questions of children, learning about sexuality in the family. And other psychologists, psychiatrists and paediatricians, including Benjamin Spock, explored this burgeoning field. As a result, it was known that children will naturally touch their genitals to experience a sense of pleasure. It was also known, from working with victims of childhood incest that small children will act in inappropriate sexual ways with adults if they are trained through abuse to do so. The methods used on Cheryl and the other 'lab rats' were meant to create an Alter personality that would both perform and tolerate sexual acts that are only appropriate for consenting adults. More important in their thinking, by limiting the experience to just one personality (ego state), the personality normally seen would behave like any other child who had not been sexually abused in any way.”

AbuseVictimMental HealthTraumaSexualityMental IllnessSurvivorChild AbuseSexual AbuseDissociative Identity DisorderDissociationChild Sexual AbuseMind ControlMultiple Personality DisorderIncestDissociativeArousalSplit PersonalityMkultraKinseyPsychiatristsExtreme AbusePsychologistsAlfred KinseyBenjamin SpockPaediatricians
Book:Secret Weapons: How Two Sisters Were Brainwashed to Kill for Their Country
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“There were other strange signals and signs. Another day, suddenly felt an almost overwhelming urge to travel to Balitmore. I wanted to 'kidnap' a helicoper fly it there if I didn't drive the there', she explains. 'I had no idea where I was to go, only that I was certain I would know my destination as I encountered signs and certain landmarks along the way. I was not even certain who I was to meet, or what my mission was, but I felt I must go.' Beginning to heal by this time with Talbon's help, she resisted that urge. Yet she sensed she would be summoned for three more Cat Woman missions: two in 1999 and one in 2000. As for the code words for activating her, those had been erased from Cheryl's conscious memory. Buried deep in her unconscious mind, however, the words, when called up, cause her to react as her programmers want her to. Though she can't remember the activation codes, Cheryl knows her handlers said the same things every time. 'I'm working on unblocking the words in therapy. Once I know what the words are, I can learn how to stop their effect on me. I did it already when I learned the control code. Standing in front of a mirror, I said the control code words over and over until I was completely desensitised to them. That's what I have to do for the activation code words... but I have not been able to recall all of them as yet.' Dr. Talbon was struck by another very important thing. 'It all hung together. The stories Cheryl told - even though it was upsetting to think people could do stuff like that - they were not disjointed. They were not repetitive in terms of "I've heard this before". It was not just trying consciously or unconsciously to get attention. She'd really processed them out and was done with them. She didn't come up with it again [after telling the story once and dealing with it]. Once it was done, it was done. And I think that was probably the biggest factor for me in her believability. I got no sense that she was using these stories to make herself a really interesting person to me so I'd really want to work with her, or something.”

AbuseVictimMental HealthTraumaMental IllnessSurvivorChild AbuseDissociative Identity DisorderDissociationChild Sexual AbuseMind ControlMultiple Personality DisorderIncestDissociativeSplit PersonalityMkultraExtreme Abuse
Book:Secret Weapons: How Two Sisters Were Brainwashed to Kill for Their Country
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“The men and women who continue to hold Lynn's mind hostage against her will believe the future will be tilled with terrorism, death, destruction and a challenge to the survival of America. They believe Lynn and the other lab rats must still respond to their programming for they are the second line of defence against enemies from within and without and the first line of offence in a catastrophe which would require the recreation of America's constitutional government. They are still intent on preparing Lynn for the day when she will he necessary for battle. One summer day, all these dark realisations came flooding upon Lynn and she knew if she was ever to free herself, she needed to get immediate help.”

DeathUnited StatesSurvivalDestructionVictimMental HealthSoldierTraumaTerrorismMental IllnessManipulationSurvivorSpyDissociative Identity DisorderDissociationMind ControlHostageMultiple Personality DisorderDissociativePsychological AbuseAssassinSplit PersonalityMkultraExtreme Abuse
Book:Secret Weapons: How Two Sisters Were Brainwashed to Kill for Their Country
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“As Lynn began getting psychologically better, she took me to a variety of sites. She taught me how to read trail markers. In the end, Lynn's stories could not be denied. She was not only a victim, she wanted badly to heal. As her experiences were told and worked through, as she slowly began to come to grips with her past, the personalities within her have slowly begun to heal.”

HealingVictimMental HealthTraumaMental IllnessRecoverySurvivorDissociative Identity DisorderDissociationMind ControlMultiple Personality DisorderDissociativeSplit PersonalityMkultraExtreme Abuse
Book:Secret Weapons: How Two Sisters Were Brainwashed to Kill for Their Country
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“It is necessary to make this point in answer to the `iatrogenic' theory that the unveiling of repressed memories in MPD sufferers, paranoids and schizophrenics can be created in analysis; a fabrication of the doctor—patient relationship. According to Dr Ross, this theory, a sort of psychiatric ping-pong 'has never been stated in print in a complete and clearly argued way'. My case endorses Dr Ross's assertions. My memories were coming back to me in fragments and flashbacks long before I began therapy. Indications of that abuse, ritual or otherwise, can be found in my medical records and in notebooks and poems dating back before Adele Armstrong and Jo Lewin entered my life. There have been a number of cases in recent years where the police have charged groups of people with subjecting children to so-called satanic or ritual abuse in paedophile rings. Few cases result in a conviction. But that is not proof that the abuse didn't take place, and the police must have been very certain of the evidence to have brought the cases to court in the first place. The abuse happens. I know it happens. Girls in psychiatric units don't always talk to the shrinks, but they need to talk and they talk to each other. As a child I had been taken to see Dr Bradshaw on countless occasions; it was in his surgery that Billy had first discovered Lego. As I was growing up, I also saw Dr Robinson, the marathon runner. Now that I was living back at home, he was again my GP. When Mother bravely told him I was undergoing treatment for MPD/DID as a result of childhood sexual abuse, he buried his head in hands and wept. (Alice refers to her constant infections as a child, which were never recognised as caused by sexual abuse)”

PsychologyAbuseVictimMental HealthMemoryTraumaMedicalMental IllnessTherapySurvivorDissociative Identity DisorderTherapistsDissociationAmnesiaMultiple Personality DisorderDissociativeSplit PersonalityRepressed MemoriesFalse MemoriesMpdPsychological ProblemsRecovered MemoryColin RossDr Ross
Book:Today I'm Alice: Nine Personalities, One Tortured Mind
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“A child who is being abused on an ongoing basis needs to be able to function despite the trauma that dominates his or her daily life. That becomes the job of at least one ANP [apparently normal part of the personality], whom the child creates to be unaware of the abuse and also of the multiplicity, and to “pass as normal” in the real world. The ANP is just an alter specialized for handling the adult world—in other words, the “front person” for the system.”

PsychologySurvivalTraumaChild AbuseDissociative Identity DisorderAmnesiaIncestMultiple PersonalitiesMental DisorderSplit PersonalityRepressed MemoriesMpdDissociated
Book:Healing the Unimaginable: Treating Ritual Abuse and Mind Control
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“My fellow resident Jeff and I worked traumas together. When he called me down to the trauma bay because of a concurrent head injury, we were always in sync. He'd assess the abdomen, then ask for my prognosis on a patient's cognitive function. "Well, he could still be a senator," I once replied, "but only from a small state." Jeff laughed, and from that moment on, state population became our barometer for head-injury severity. "Is he a Wyoming or a California?" Jeff would ask, trying to determine how intensive his care plan should be. Or I'd say, "Jeff, I know his blood pressure is labile, but I gotta get him to the OR or he's gonna go from Washington to Idaho---can you get him stabilized?”

MedicineTraumaResidents
Book:When Breath Becomes Air
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“The Soviet Union in American accounts tends to be a deprived, and depraved, hell, but there was also much that was sweet, and sheltered, about it, and this book’s portrayal of that country touches the bone for an exile. So does the novel’s evocation of that subtle Soviet sense of living with eyes and ears everywhere; of how sinners find crumbs even at a table set for the new saints of socialism; and of the integrity that survives, miraculously, even in such circumstances. So that the Muscovites mocked in the early part of the book receive, as well, a kind of hidden sympathy. No human being deserves the trauma of a life in a place like the USSR, and that person’s ultimate judgment must take that into account.”

TraumaSocialismCommunismSoviet UnionRefugeesUssrExpatriatesExilesRussion
Book:The Master and Margarita
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“The symptomatology of PTSD. In PTSD a traumatic event is not remembered and relegated to one's past in the same way as other life events. Trauma continues to intrude with visual, auditory, and/or other somatic reality on the lives of its victims. Again and again they relieve the life-threatening experiences they suffered, reacting in mind and body as though such events were still occurring. PTSD is a complex psychobiological condition.”

TraumaPtsdMind BodyPhysicalTrauma MemoryTraumaticFlashbacksSomaticThe Body Remembers
Book:The Body Remembers: The Psychophysiology of Trauma and Trauma Treatment
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“We cannot outrun our past trauma. We can’t bury it and think that we will be fine. We cannot skip the essential stage of processing, accepting, and doing the hard, yet necessary trauma recovery work. There’s a body-mind connection. Trauma can manifest itself into chronic physical pain, cancer, inflammation, auto-immune conditions, depression, anxiety, PTSD, Complex PTSD, addictions, and ongoing medical conditions.”

TraumaSexual AbuseAbuse SurvivorsNarcissistic AbuseChronic PainPsychological AbuseComplex PtsdFibromyalgiaBody Mind Connection
Book:Soul Rescue: How to Break Free From Narcissistic Abuse & Heal Trauma
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“Maar voor diegenen onder ons die door het leven verwond zijn en wier littekens nog niet zijn geheeld, kan het pijnlijk en angstwekkend zijn om zich naar hun binnenste te keren. In zo'n geval is de toegang tot onze innerlijke bron van coherentie geblokkeerd. Zoiets gebeurt meestal als gevolg van een trauma waarbij de emoties zo overweldigend waren dat het emotionele brein en dus het hart niet meer functioneren zoals daarvoor. Dan zijn ze geen kompas meer, maar als een vlag in een wervelwind. Dan is er een andere manier om evenwicht te hervinden, een even verbazingwekkende als effectieve methode, die zijn oorsprong vindt in het mechanisme van de droom: de neuro-emotionele integratie door oogbewegingen.”

TraumaAngstDepressieTherapieEmdr
Book:The Instinct to Heal: Curing Depression, Anxiety and Stress Without Drugs and Without Talk Therapy
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“People floated through the tiny waiting room looking for news of their loved ones, their eyes haunting and desperate. One aging man, dressed in his most elegant suit, pulled out his phone and started showing me photographs of smiling children. All eight of them had been missing since the morning ISIS marauded through their village two summers ago. The goats on his farm had mostly died, he said. Maybe of heartache. Maybe of dehydration. Another, younger man in farmer’s trousers stared out into the sunshine, nervously yanking at strands of hair until small chunks fell upon his plaid suit coat as he slowly went mad with infirmity.”

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Book:Only Cry For The Living
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“In many ways, the present world system traumatizes us. It keeps us in fear--fear of failure, fear of lack, and fear of man. But praise be to God, the King, because His 'perfect love casts out fear.”

OvercomingTraumaKingdomKingdom Of GodFear Of FailureTraumatizedOvercoming TraumaFear Of ManFear Of Lack
Book:Kingdom Fundamentals: What the Kingdom of God Means and What it Means for You | A Thorough and Biblical Exposition of the Kingdom of Heaven as Preached by Jesus
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“Two words sum up being the daughter of a narcissistic mother: deep sorrow. It was like a massive boulder sat on my chest. Choking me. Suffocating me. Drowning me. Spinning my life out of control. My memories of growing up to become an adult woman who suffered ritual narcissistic abuse had a common thread: Tears. Drama. And compounded trauma.”

TraumaManipulationChild AbuseNarcissistic AbuseGaslightingTrauma RecoveryCptsdNarcissistic Mother
Book:Soul Rescue: How to Break Free From Narcissistic Abuse & Heal Trauma
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“The narcissistic mother is a lethal force to reckon with. If you don’t give her the flattery she craves, she will lash out at you like a rattlesnake. Unraveling, she has an emotional meltdown. She flies into a frenzy, shouting at you, bullying you, gaslighting you, and manipulating you. If she’s anything like my mother, she will victim-blame you with F-bombs flying!”

TraumaManipulationBullyingNarcissistic AbuseGaslightingPsychological AbuseNarcissistic Mother
Book:Soul Rescue: How to Break Free From Narcissistic Abuse & Heal Trauma
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“I ask Fríjol what it is like to be in firefights, to see your friends dead on the street and to be an accessory to a murder. He answers unblinkingly, “Being in shootouts in pure adrenaline. But you see dead bodies and you feel nothing. There is killing every day. Some days there are ten executions, others days there are thirty. It is just normal now.” Perhaps this teenager really is hardened to it. Or maybe he just puts up a shield. But it strikes me that adolescents experiencing such violence must go into adulthood with scars. What kind of man can this make you? I ask about this to school psychologist Elizabeth Villegas. The teenagers she works with have murdered and raped, I say. How does this hurt them psychologically? She stares back at me as if she hasn’t thought about it before. “They don’t feel anything that they have murdered people,” she replies. “They just don’t understand the pain that they have caused others. Most come from broken families. They don’t recognize rules or limits.” The teenage sicarios know the legal consequences for their crimes cannot be that grave. Under Mexican law, minors can only be sentenced to a maximum of five years in prison no matter how many murders, kidnappings, or rapes they have committed. If they were over the border in Texas, they could be sentenced for up to forty years or life if they were tried as an adult. Many convicted killers in the school will be back on the streets before they turn twenty. Fríjol himself will be out when he is nineteen.”

ViolenceCrimeYouthMurderTraumaMexicoWar On DrugsInsurgencyDrug CartelsNarcos
Book:El Narco: Inside Mexico's Criminal Insurgency
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“TRAUMA STEALS YOUR VOICE People get so tired of asking you what's wrong and you've run out of nothings to tell them. You've tried and they've tried, but the words just turn to ashes every time they try to leave your mouth. They start as fire in the pit of your stomach, but come out in a puff of smoke. You are not you anymore. And you don't know how to fix this. The worst part is...you don't even know how to try.”

TraumaPtsdSurvivorsVoicelessTraumatizedTrauma SurvivorsPosttraumatic Stress Disorder
Author:nikitta gill
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“In the quiet corners of existence, we grapple with our perceived insignificance, yet relentlessly chase dreams. But beware, for these very aspirations can blur our vision of reality. Instead of fixating on distant horizons, let us savor the present—our most precious currency. Amid fractured identities and fleeting emotions, find solace in imperfection, and weave meaning from the void.”

Life QuotesDepressionAnxietyMindfulnessMental HealthTraumaRecoverySchizophreniaAkathisiaMental Fitness
Author:Jonathan Harnisch
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