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Fitness Quotes

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Fitness Quotes

“Take a good long look at human beings in their actual practices and motives; bring the utmost psychological and bio-economic factors to bear on making sense of their illusions and delusions. What then would the truth have to be, such that such human beings are FIT TO KNOW IT at all, even provisionally or tentatively?”

“The last three or four reps is what makes the muscle grow.”

“Lack of activity destroys the good condition of every human being”

“Insanity: doing the same thing over and over again and expecting different results.”

“Make the most of yourself, for that is all there is of you.”

“Nothing great was ever achieved without enthusiasm.”

“Good things come to those who hustle”

“I do a one-hour workout called Drenched, a cardio-boxing fitness routine, Monday through Friday. There are usually between twenty-five and fifty people there - everyone from stay-at-home moms and professional martial artists to teenagers and seniors. They play great dance music. When I can, I take two classes back-to-back.”