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Fitness Quotes

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Fitness Quotes

“He who has health, has hope; and he who has hope, has everything.”

“The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.”

“I hated every minute of training, but I said, 'Don't quit. Suffer now and live the rest of your life as a champion.'”

“It's lack of faith that makes people afraid of meeting challenges, and I believed in myself.”

“Typically, people who exercise start eating better and becoming more productive at work. They smoke less and show more patience with colleagues and family. They use their credit cards less frequently and say they feel less stressed. It's not completely clear why. But for many people, exercise is a keystone habit that triggers widespread change.”

“Motivation is what gets you started. Habit is what keeps you going.”

“Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it.”

“The secret of getting ahead is getting started”

“You will never 'find' time for anything. If you want time, you must make it.”

“If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want.”

“There are as many reasons for running as there are days in the year, years in my life. But mostly I run because I am an animal and a child, an artist and a saint. So, too, are you. Find your own play, your own self-renewing compulsion, and you will become the person you are meant to be.”

“Champions aren't made in the gyms. Champions are made from something they have deep inside them-a desire, a dream, a vision.”

“A man's health can be judged by which he takes two at a time: pills or stairs.”

“There is a necessity for a regulating discipline of exercise that, whilst evoking the human energies, will not suffer them to be wasted.”

“If the poor overweight jogger only knew how far he had to run to work off the calories in a crust of bread he might find it better in terms of pound per mile to go to a massage parlor.”

“I believe that the Good Lord gave us a finite number of heartbeats and I'm damned if I'm going to use up mine running up and down a street.”

“The five S's of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit.”