Quotessence
Home / Quotes / T Quotes

T Quotes

Browse famous quotes beginning with T. This page is a child index of the full Popular Quotes A-Z directory.

All T Quotes

“Traumatic events, by definition, overwhelm our ability to cope. When the mind becomes flooded with emotion, a circuit breaker is thrown that allows us to survive the experience fairly intact, that is, without becoming psychotic or frying out one of the brain centers. The cost of this blown circuit is emotion frozen within the body. In other words, we often unconsciously stop feeling our trauma partway into it, like a movie that is still going after the sound has been turned off. We cannot heal until we move fully through that trauma, including all the feelings of the event.”

“Traumatic events destroy the sustaining bonds between individual and community. Those who have survived learn that their sense of self, of worth, of humanity, depends upon a feeling of connection with others. The solidarity of a group provides the strongest protection against terror and despair, and the strongest antidote to traumatic experience. Trauma isolates; the group re-creates a sense of belonging. Trauma shames and stigmatizes; the group bears witness and affirms. Trauma degrades the victim; the group exalts her. Trauma dehumanizes the victim; the group restores her humanity. Repeatedly in the testimony of survivors there comes a moment when a sense of connection is restored by another person’s unaffected display of generosity. Something in herself that the victim believes to be irretrievably destroyed---faith, decency, courage---is reawakened by an example of common altruism. Mirrored in the actions of others, the survivor recognizes and reclaims a lost part of herself. At that moment, the survivor begins to rejoin the human commonality...”

“Traumatized people chronically feel unsafe inside their bodies: The past is alive in the form of gnawing interior discomfort. Their bodies are constantly bombarded by visceral warning signs, and, in an attempt to control these processes, they often become expert at ignoring their gut feelings and in numbing awareness of what is played out inside. They learn to hide from their selves.” (p.97)”

“Traumatized people chronically feel unsafe inside their bodies: The past is alive in the form of gnawing interior discomfort. Their bodies are constantly bombarded by visceral warning signs, and, in an attempt to control these processes, they often become expert at ignoring their gut feelings and in numbing awareness of what is played out inside. They learn to hide from their selves.”

“Travel brings power and love back into your life.”

“Travel broadens, they say. My personal experience has been that, in the short term at any rate, it merely flattens, aiming its steam-roller of deadlines and details straight at one's daily life, leaving a person flat and gasping at its passage.”

“Travel by canoe is not a necessity, and will nevermore be the most efficient way to get from one region to another, or even from one lake to another anywhere. A canoe trip has become simply a rite of oneness with certain terrain, a diversion off the field, an art performed not because it is a necessity but because there is value in the art itself.”

“Travel changes you. As you move through this life and this world you change things slightly, you leave marks behind, however small. And in return, life - and travel - leaves marks on you. Most of the time, those marks - on your body or on your heart - are beautiful. Often, though, they hurt.”

“Travel compels you to discover your spiritual side by elimination: Without all the rituals, routines and possessions that give your life meaning at home, you're forced to look for meaning within yourself Indeed, if travel is a process that helps you 'find yourself', it's because it leaves you with nothing to hide behind - it yanks you out from the realm of rehearsed responses and dull comforts, and forces you into the present. Here, in the fleeting moment, you are left to improvise, to come to terms with your raw, true self.”

“Travel does what good novelists also do to the life of everyday, placing it like a picture in a frame or a gem in its setting, so that the intrinsic qualities are made more clear. Travel does this with the very stuff that everyday life is made of, giving to it the sharp contour and meaning of art.”