Quotessence
Home / Topics / Yoga Quotes

Yoga Quotes

Browse 3027 quotes about Yoga.

Related topics

Yoga Quotes

“I think that we all at some point are in search of something - a higher power, whatever you want to call it, the meaning of life. I know I was, especially at even my son's age in my 20s, and dabbling in Eastern philosophies and yoga and Buddhism and Christianity and Islam. I kind of touched them all, you know, just trying to figure out the meaning of life or if nothing else, figure myself out.”

“If I never explore my limits, my bodymind will gradually tighten and become unconscious. If I regularly explore my limits in a caring and adventuresome fashion, I will expand and grow in a vital fashion. But if I try to push myself past where I am honestly able to go, I will no longer be practicing yoga but instead will be practicing greed, and I will probably be met by pain and disease. Stated simply, it is the difference between ignoring your self, making love to yourself, and raping yourself.”

“There are three types of disease: body disease, mind disease, and nervous system disease. When the mind is diseased, the whole body is diseased. The yoga scriptures say “Manayeva manu ā ā kara a bandha mok ayo (this verse may be transliterated incorrectly),” the mind is the cause of both bondage and liberation. If the mind is sick and sad, the whole body gets sick, and all is finished. So first you must give medicine to the mind. Mind medicine: that is yoga.”

“Basically, if the mind stays in the present, it's impossible to worry. Upon careful consideration, it becomes clear that human beings are capable of worrying only about an event that has already transpired or one that may take place in the future (although the occurrence might have just happened or may be about to happen in the next instant). The present moment contains no time or space for worry.”

“Happiness is a butterfly, which when pursued, is always just beyond your grasp, but which, if you will sit down quietly, may alight upon you.”

“The person earning the federal minimum wage of $7.25 isn't going out to eat at restaurants. They're not taking piano lessons. They're not going to the gym or the yoga studio. They're not sending mom flowers on Mother's day. What good is this person in the economy? If you raise it to $15 an hour, they're doing all of those things. And all of a sudden, not just business thrives, but small business thrives.”

“Who cares for your bhakti and mukti? Who cares what your scriptures say? I will go into a thousand hells cheerfully if I can rouse my countrymen, immersed in tamas, to stand on their own feet and be men inspired with the spirit of karma-yoga. I am a follower only of he or she who serves and helps others without caring for his own bhakti and mukti!”

“This is the world. I don't really believe in hell or heaven or an after life at all, I believe this is it. It can be a paradise for you, if you've got the right mindset. Or it can be a total nightmare. The song is just about remembering these moments of, you know, these epiphanies or magical moments of clarity that I think everybody has at some point in their life, often, while they're taking acid or something like that, or while they're doing really intense yoga.”

“I have always been physically active. I grew up a tomboy and [was] into sports, so staying active is something that I enjoy. I get antsy and annoyed if I am sedentary too long. I mix up exercise - yoga, Pilates, hiking, running, and weights. I also eat well. I do not eat meat or poultry - have not since I was eighteen.”

“If you choose to see everything as a miracle, then where you are right now is perfect. There is nowhere to run to; there is nothing else to do except be in this moment and allow what is to be. From that place of radical acceptance, major change can happen. The first step in any transformational experience is acceptance and surrender to the present moment, the way that it is. From that place we have the awareness, humility and power to change what is.”

“A little exposure to the philosophy of many Eastern spiritual traditions - including yoga - could easily lead you to conclude that if you aspire to achieve goals in the material world you cannot fulfill yourself spiritually, or vice versa. However, since all of us, at some level, long for fulfillment in all aspects of our life, it is essential to understand that these two aims are not mutually exclusive.”

“The meeting of two personalities is like the contact of two chemical substances: if there is any reaction, both are transformed.”

“I started using drugs when I was thirteen. By twenty-one, I was shooting up coke and heroin. In my early twenties, I unconsciously used asana to make the "getter" inside me stronger. Sure, I got a hit of the yoga high - serenity at the end of class - but how sustainable is that if you're holding grudges against yourself or others?”

“The practice of yoga certainly is a fantastic practice. I only wish I would do it more. I find I can do it alone but it is much better if I have some guidance. Although I can do it alone it is a little bit sloppy. Ultimately, all of those techniques try to bring more oxygen to the brain. We can think and love better if we have more oxygen.”

“You find this watered-down enlightenment sold in mass quantity at yoga studios, high-priced shamanism retreats, DJ-fueled Ecstatic Dance parties, ayahuasca ceremonies, and self-empowerment seminars. There's a hope for a quick fix - if only we have the money and right drugs for it.”

“I practice yoga at home to a TV show called 'Inhale,' taught by Steve Ross. I figured that if the people on the show could stretch that deep then I could too. I ended up pulling my hip flexor. But that's how I met my husband. Paul was the physical therapist my coach called to meet with me after hours.”

“As a longtime practitioner of yoga and a person who's been involved in physical fitness my whole life, I can tell you, yoga helps you achieve altered states of consciousness. It is not just stretching. The only way you can say that it's stretching is if you haven't done it, or that you haven't done it rigorously for a long period of time.”

“I have found the paradox, that if you love until it hurts, there can be no more hurt, only more love.”

“If you can't feed a hundred people, then feed just one.”