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Mindfulness Quotes

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Mindfulness Quotes

“Be kind whenever possible. It is always possible.”

“Generosity is another quality which, like patience, letting go, non-judging, and trust, provides a solid foundation for mindfulness practice. You might experiment with using the cultivation of generosity as a vehicle for deep self-observation and inquiry as well as an exercise in giving. A good place to start is with yourself. See if you can give yourself gifts that may be true blessings, such as self-acceptance, or some time each day with no purpose. Practice feeling deserving enough to accept these gifts without obligation-to simply receive from yourself, and from the universe.”

“Be Content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you.”

“You push the TRUTH off a cliff, but it will always fly. You can submerge the TRUTH under water, but it will not drown. You can place the TRUTH in the fire, but it will survive. You can bury the TRUTH beneath the ground, but it will arise. TRUTH always prevails!”

“Life is about living, and for that, we need to be here, now—100% in it—not immersed in anxiety, negative self-talk, fantasy, or lost in endless thought. Life happens here, not there. When we are here, now, we become connected. Embodied in the fullness of our beings, we create space, let go of what does not matter, and get clarity and alignment. We do less multitasking, more discernment—less busyness, more presence. Here, now, we feel what we feel, cut the bullshit, deal with whatever arises, and live.”

“What I want you to understand is that the words that our schools, our government, our media, our colleagues, and our family use have a profound effect on how you think and feel about life. The words that you learn, and then use to speak and think with, are molding your reality. Your vernacular creates your visual representation of the world, and the language you think with essentially creates your experienced reality.”

“The term spirit might have evolved in a mystical fashion, but in today’s civilized and thinking society, it refers to simply your inner self. Spirit is the self, and the self is the soul. Hence, a spiritual person is a person who is more interested in realizing his or her inner self, than giving in to any conformity of the society.”

“We are not the only intelligence in the conversation. We are simply the ones who keep forgetting to listen. The world has been speaking since before we arrived, and it will continue long after. The only question is how many of its sentences we will be present enough to receive.”