Quotessence
Home / Topics / Mindfulness Quotes

Mindfulness Quotes

Browse 3271 quotes about Mindfulness.

Related topics

BuddhismMomentsMindIfsMeditationPracticeWayThinkingAttentionLifeAwarenessPresent MomentKnowsBuddhistInspirationalMeanMeditation MindfulnessSpiritualWorldBodyMindful LivingPeopleNeedsSufferingHelpingFeelsGivingLive In The MomentLooksStatesSelfTryingActionEnergyJoyMatterLife IsShouldCompassionEmotionHeartDoeKindLive In The PresentOur LivesPastPay AttentionRealityConcentrationWantActivityLetting GoConsciousnessFeelingsFocusInsightPainPersonsSittingUseWisdomAbleAcceptanceClarityHappeningsHumansPathProcessQualityStepsTodayWellsAbilityBreathsEnlightenmentHabitHappensMayOur ThoughtsPowerfulQuietSpiritual WisdomState Of MindUnderstandingViewsAwakeningDifferentFirstsFormGainsHappinessHealingHoursKindnessKnowingLevelsLittlesLostMeditation PracticeNegativemore

Mindfulness Quotes

“There's a difference between loneliness and aloneness. Loneliness is when being alone causes suffering. But aloneness is ultimately recognizing others as yourself, and when you realize that you are one with everything.”

Life LessonsSufferingHumanitySpiritualityCompassionKindnessMeditationMindfulnessSelfloveAloness
Book:Spiritual Words to Live by : 81 Daily Wisdoms and Meditations to Transform Your Life
Create image

“At the current state of human evolution, we judge others based on their appearance. Until we learn to love all beings deep down, we will continue hating certain beings. There is only love in oneness.”

Life LessonsHumanitySpiritualityCompassionKindnessMeditationMindfulnessOnenessSelfloveSuffering Of Humanity
Book:Spiritual Words to Live by : 81 Daily Wisdoms and Meditations to Transform Your Life
Create image

“Spirituality to me is about becoming your own therapist. It’s about inner joy and peace so we can be our best version of ourselves. It’s about realizing that everything is connected, that everything has meaning because we give it meaning, awakening from this rollercoaster of life, step off and just marvel at the beauty of it all.”

Life LessonsSufferingHumanitySpiritualityCompassionKindnessMeditationMindfulnessOnenessSelflove
Book:Spiritual Words to Live by : 81 Daily Wisdoms and Meditations to Transform Your Life
Create image

“But whoever develops mindfulness of death, thinking, 'O, that I might live for the interval that it takes to swallow having chewed up one morsel of food... for the interval that it takes to breathe out after breathing in, or to breathe in after breathing out, that I might attend to the Blessed One's instructions. I would have accomplished a great deal' — they are said to dwell heedfully. They develop mindfulness of death acutely for the sake of ending the effluents. "Therefore you should train yourselves: 'We will dwell heedfully. We will develop mindfulness of death acutely for the sake of ending the effluents.' That is how you should train yourselves. -Manassatti sutta (AN 6.19 PTS: A iii 303)”

LifeDeathSpiritualityBuddhismGratitudeLivingMindfulness
Author:Ṭhānissaro Bhikkhu
Create image

“In the initial stages, this usually involved evaluating how you were relating to the breath, and detecting more subtle levels of breath energy in the body that would provide a basis for deeper levels of stillness. Once the breath was perfectly still, and the sense of the body started dissolving into a formless mist, this process would involve detecting the perceptions of "space," "knowing," "oneness," etc., that would appear in place of the body and could be peeled away like the layers of an onion in the mind. In either case, the basic pattern was the same: detecting the level of perception or mental fabrication that was causing the unnecessary stress, and dropping it for a more subtle level of perception or fabrication until there was nothing left to drop. -Jhana Not By the Numbers”

SpiritualityLivingMindfulnessHabitsWellbeing
Author:Thanissaro Bhikkhu
Create image

“The dark season is not a sign that we have failed the spiritual life. It is a sign that the spiritual life has reached the place where the deepest work can finally begin — the work that the easier seasons, with all their warmth and light, could never quite reach.”

WisdomSpiritualityMindfulnessInner PeaceSpiritual GrowthSpiritual WisdomReflections
Book:The Unhurried Soul: Learning to Live from the Inside Out
Create image

“A person cannot rise while carrying what was never meant to be part of them. The lower self is not the essence of a human being. It is the accumulation of habits, impulses, fears, and desires that form over time. These qualities feel familiar, but they are not foundational. They are layers that obscure the soul’s original clarity. When they dominate, they distort perception. They make a noble soul believe it is ordinary. They make a luminous heart believe it is dim. They make a capable spirit believe it is weak. This forgetfulness is the real fall — not a fall from God, but a fall from one’s own potential. The qualities that weigh a person down are not simply moral flaws. They are barriers. Arrogance blinds. Jealousy corrodes. Greed consumes. Resentment hardens. Dishonesty fractures the inner world. The hunger for validation enslaves. The refusal to forgive imprisons. These traits do not merely harm others; they diminish the one who carries them. They pull the soul downward, away from its natural orientation toward light.”

SoulWisdomSpiritualityMindfulnessSpiritual GrowthComtemplative Nonfiction
Author:Ayisha Bhatti
Create image

“You cannot change what happened. You cannot unsay the words, unmake the choices, remove the circumstances that arrived without your permission and shaped you in ways you would not have chosen. That territory is closed. But how you carry what happened — what meaning you make of it, what it teaches you, what you build from it, what kind of person you decide to become in the light of having lived through it — that territory remains entirely open. The past does not have the authority to determine your future. It has the authority only to inform it. And informing is not the same as determining. What you do with what you have lived through — the wisdom you extract from it, the compassion it produces in you, the understanding of yourself and of others that it has made possible — that is still yours to shape.”

WisdomPastSpiritualityHealingMindfulnessSpiritual Growth
Book:DEAR YOU: For When You Need It
Create image

“Wisdom lives in silence. Not the wisdom of accumulated information, which is only knowledge, but the wisdom that comes from sitting with experience long enough to understand what it was actually teaching. Hurry gives us events. Silence gives us meaning.”

SoulWisdomSpiritualitySilenceKnowledgeMindfulnessInner PeaceContemplationReflective Nonfiction
Book:The Unhurried Soul: Learning to Live from the Inside Out
Create image

“The knowledge a student seeks is already inside the school bag she carries. She goes to school to transfer that knowledge inside her mind. At the end of the year, the entire bag is supposed to become part of her mind. Your ideas and beliefs about God are like a school bag you carry around. They are supposed to burn and become an integral part of you. Don’t fall in love with the bag. It is supposed to go.”

MindSpiritualityMindfulnessEnlightenmentStillnessNothingnessNo Thought
Author:Shunya
Create image