Best eating & weight-loss Quotes | Short & Famous Sayings

“As far as dieting and weight loss go, diet and exercise actually works. Lots of running and healthy eating.”

Running Loss Exercise Healthy Eating Weight Diets Weight Loss Dieting Healthy Eating Diet And Exercise

“Fitness and proper nutrition truly go hand-in-hand. Focus on eating clean and filling your plate with veggies, fruits, whole grains and lean proteins. And, everyone hates to do it, but calorie counting is crucial to weight loss as well as maintaining a healthy physique.”

“When weight loss becomes a goal in your life, eating right and exercising are just two pieces of the puzzle. Figuring out why you've put on the extra weight is the hardest part.”

Two Goal Loss Pieces Health Exercise Eating Weight Hardest Extras Puzzles Weight Loss Eating Right

Book:Believe It, Be It: How Being the Biggest Loser Won Me Back My Life

Source: Believe It, Be It: How Being the Biggest Loser Won Me Back My Life

“I found that people like rules, and I love to tell people what to do. It's not rocket science when it comes to weight loss. It's about eating a little less and moving a little bit more.”

People Littles Moving Found Bits Loss Eating Little Bit Weight Weight Loss Rockets Rocket Science Eating Less

Author:Bob Harper

“The hardest thing was going through different stages of weight loss. At the beginning, it was easy to take off the weight with exercise and eating less but then you reach a point where 90 per cent of the weight loss is achieved purely through reducing your calorie intake. My goal was to lose four pounds per week. That worked well for the first few months but then things got tricky.”

Firsts Wells Different Easy Goal Loses Loss Four Week Stage Months Exercise Eating Weight Hardest Hardest Thing Weight Loss Reducing Tricky Calories Eating Less

Author:Matthew McConaughey

“She'd even violated the only sensible rule of dieting she'd ever run across, the sage advice of the Muppets Miss Piggy, who recommended never eating anything bigger than your head.”

Running Loss Advice Missing Eating Bigger Sensible Sage Weight Loss Dieting Muppet Piggy Miss Piggy

Book:The Susan Donovan Collection: The Kept Woman, Knock Me Off My Feet, and He Loves Lucy

Source: The Susan Donovan Collection: The Kept Woman, Knock Me Off My Feet, and He Loves Lucy

“Potatoes have such a high GI rating; it's almost the same as eating table sugar.”

Loss Eating Tables Sugar Potatoes Weight Loss Rating Gis

Author:Al Sears

“Focus all your meals around high-quality animal protein. You should eat a large variety, and plan your meals around which kind of protein you'll be eating.”

Should Kind Loss Animal Quality Focus Plans Eating Variety Meals Weight Loss Protein High Quality

Author:Al Sears

“One should eat to live, not live to eat.”

“The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not.”

Source: Mark Twain on Common Sense: Timeless Advice and Words of Wisdom from America's Most-Revered Humorist

“Gluttony is an emotional escape, a sign something is eating us.”

Inspirational Motivational Food Emotional Eating Self Improvement Weight Loss Gluttony Weight Motivational Inspirational Weight Loss Inspirational Weight

Author:Peter De Vries

“The usual justification for eating extra meals is that it keeps the metabolism "revved up" so that weight loss is easier. There is, however, very little hard evidence that supports this idea, and a fair amount that disputes it.”

Littles Ideas Hard Loss Support Amount Easier Eating Evidence Fairs Weight Meals Extras Usual Justification Disputes Weight Loss Metabolism

Author:Andrew Weil

“My doctor told me to stop having intimate dinners for four. Unless there are three other people.”

“I tried every diet in the book. I tried some that weren't in the book. I tried eating the book. It tasted better than most of the diets.”

Book Funny Eating Weight Diets Fitness Weight Loss Dieting Funny Diet Motivational Diet Weight Motivational Inspirational Weight Loss Good Weight Loss Motivation Inspirational Weight

Author:Dolly Parton

“To eat is a necessity, but to eat intelligently is an art.”

Art Food Eating Diets Fitness Nutrition Weight Loss Healthy Food Eating Food Food And Eating Eating Healthy Health And Nutrition Health Nutrition Healthy Nutrition Eating Healthy Food

Author:Francois de La Rochefoucauld

“A balanced diet is a cookie in each hand.”

Source: Leaking Laffs Between Pampers and Depends

“Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.”

“I went on a diet, swore off drinking and heavy eating, and in fourteen days I had lost exactly two weeks.”

“They are sick that surfeit with too much, as they that starve with nothing.”

Loss Too Much Balance Eating Sick Moderation Funny Inspirational Weight Loss Venice Merchant Of Venice Golden Mean Merchant Of Venice Famous

Author:William Shakespeare

“Eating everything you want is not that much fun. When you live a life with no boundaries, there's less joy. If you can eat anything you want to, what's the fun in eating anything you want to?”

Ifs Want Joy Fun Healing Health Eating Self Improvement Boundaries Weight Loss No Boundaries

Author:Tom Hanks

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