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Exercise Quotes

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Exercise Quotes

“I would call the attention of the reader to the difference between "reason" and "reasoning." Reason is a light, reasoning a process. Reason is a faculty, reasoning an exercise of that faculty. Reasoning proceeds from one truth to another by means of argumentation. This generally involves the whole mind in labor and complexity. But reason does not exist merely in order to engage in reasoning. The process is a means to an end. The true fulfillment of reason as a faculty is found when it can embrace the truth simply and without labor in the light of single intuition.”

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Book:The Ascent to Truth
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“When Western people train the mind, the focus is generally on the left hemisphere of the cortex, which is the portion of the brainthat is concerned with words and numbers. We enhance the logical, bounded, linear functions of the mind. In the East, exercises of this sort are for the purpose of getting in tune with the unconscious--to get rid of boundaries, not to create them.”

PeopleMindPurposeLeftNumbersFocusExerciseConcernedFunctionTrainWesternEastBoundariesUnconsciousTunesLogicalPortionsLinearHemisphere
Author:Edward T. Hall
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“The joy resulting from the diffusion of blessings to all around us is the purest and sublimest that can ever enter the human mind, and can be conceived only by those who have experienced it. Next to the consolations of divine grace, it is the most sovereign balm to the miseries of life, both in him who is the object of it, and in him who exercises it.”

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Book:Works of the Right Reverend Beilby Porteus, late Bishop of London: with his life
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“As in labor, the more one doth exercise, the more one is enabled to do, strength growing upon work; so with the use of suffering, men's minds get the habit of suffering, and all fears and terrors are not to them but as a summons to battle, whereof they know beforehand they shall come off victorious.”

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Book:Aphorisms of Sir Philip Sidney: With Remarks
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“Of all literary exercitations, whether designed for the use or entertainment of the world, there are none of so much importance, or so immediately our concern, as those which let us into the knowledge of our own nature. Others may exercise the understanding or amuse the imagination; but these only can improve the heart and form the human mind to wisdom.”

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Author:William Warburton
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“Somatic Exercises can change how we live our lives, how we believe that our minds and bodies interrelate, how powerful we think we are in controlling our lives, and how responsible we should be in taking care of our total being.”

ThinkingShouldMindBelieveBodyCarePowerfulOur LivesExerciseResponsibleMind And Body
Book:Somatics: Reawakening the Mind's Control of Movement, Flexibility, and Health
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“I don't think I'm cut out to be a supervillain. I think I'd be a supervillain that would exercise some form of mind control. Rather than war, I'd force people to get on with each other and I'd force people to argue reasonably about things rather than be polemical. So I'd be a supervillain that makes everyone get on, but forcefully. There would be no choice about it. No free will.”

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Author:Jemaine Clement
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“Well, a funny thing, there are three that I like all for the same reason, golf, fishing, and shooting, and I do because first, they take you into the fields. There is mild exercise, the kind that an older individual probably should have. And on top of it, it induces you to take at any one time 2 or 3 hours, if you can, where you are thinking of the bird or that ball or the wily trout. Now, to my mind it is a very healthful, beneficial kind of thing, and I do it whenever I get a chance, as you well know.”

IfsThinkingKnowsShouldMindFirstsWellsKindReasonThreeIndividualSportsHoursChanceFieldsExerciseBirdShould HaveBallsGolfShootingFishingWhere You AreOne TimeBeneficialFunny ThingsTrout
Author:Dwight D. Eisenhower
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“Books are health food for your brain and dessert for your soul. Books are one of the few proven sources of mental exercise known to man. Reading is a workout for your mind. If your body needs thirty minutes of exercise a day, so does your thinker.”

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Book:Read for Your Life: 11 Ways to Better Yourself Through Books
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“As it is in the body, so it is in the mind; practice makes it what it is, and most even of those excellencies, what are looked on as natural endowments, will be found, when examined into more narrowly, to be the product of exercise, and to be raised to that pitch, only by repeated actions.”

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Book:Locke's essays. An essay concerning human understanding. And A treatise on the conduct of the understanding. With the author's last additions
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“I left the studio at 5:30 in the morning. It's an incredible mind exercise. You have to, obviously, have stamina, but you really feel like you're kind of feeding your mind. It's a challenge of learning lines very fast and then you have to be lose enough to hopefully make good choices in a much shorter amount of time that it takes to film certain scenes.”

FeelsMindKindEnoughFilmCertainChoicesLeftLosesChallengesLinesMorningLike YouAmountExerciseSceneIncrediblesStudiosHopefullyFeedingStaminaGood Choices
Author:Glenn Close
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“It is easier taking the beaten path than making our way over bogs and precipices. The great difficulty in philosophy is to come to every question with a mind fresh and unshackled by former theories, though strengthened by exercise and information.”

WayMindPhilosophyPathInformationTheoryEasierExerciseDifficultyFormerBeatenPrecipiceBogsBeaten Path
Book:Delphi Collected Works of William Hazlitt (Illustrated)
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“I work out every day. It's part of my life. That's one of the benefits of having kids in school full-time. I do it more for my insides than my outside, but the outside gets a nice benefit, too. I feel like my mind is a little quieter when I exercise. And I don't have the best family history heart-wise, so I really try to keep my heart strong.”

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Author:Kelly Ripa
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“In one way an arrow moves, in another way the mind. The mind indeed, both when it exercises caution and when it is employed about inquiry, moves straight onward not the less, and to its object.”

WayMindMovingObjectsExerciseOne WayEmployedInquiryCautionAnother WayArrows
Book:Stoic Six Pack: Meditations of Marcus Aurelius, Golden Sayings, Fragments and Discourses of Epictetus, Letters from a Stoic and The Enchiridion
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“Young people need compassion and guidance, not obscure mysticism. Here are some guidelines for young people: Remember that you are always your own person. Do not surrender your mind, heart, or body to any person. Never compromise your dignity for any reason. Maintain your health with sound diet, hygiene, exercise, and clean living. Don’t engage in drugs or drinking. Money is never more important than your body and mind, but you must work and support yourself. Never depend on others for your livelihood.”

PeopleNeedsMindHeartPersonsImportantReasonBodyRememberYoungSoundCompassionSupportDependsExerciseDrugDignityCleanDrinkingYour BodySurrenderCompromiseGuidanceDietsMysticismObscureMind And BodyLivelihoodHygieneGuidelinesNever CompromiseMind HeartClean Living
Author:Ming-Dao Deng
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“The first phrase of the First Amendment spoke to the freedom uppermost in Jefferson's mind when it provided that, 'Congress shall make no law respecting an establishment of religion, or prohibiting the free exercise thereof.' Here a double guarantee could be found: first, that government would do nothing to give official endorsement to a religion or to set one faith above another; second, that government would do nothing to inhibit the freedom of religion.”

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Author:Edwin Gaustad
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“Whether this vast homogeneous expanse of isotropic matter is fitted not only to be a medium of physical interaction between distant bodies, and to fulfil other physical functions of which perhaps we have as yet no conception, but also to constitute the material organism of beings exercising functions of life and mind as high or higher than ours are at present is a question far transcending the limits of physical speculation.”

MindMatterBodyMaterialsHigherExerciseLimitsFunctionMediumsConceptionInteractionOrganismsSpeculationTranscendingExpanseHomogeneous
Book:Scientific Papers
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“A turn or two I'll walk To still my beating mind.”

MindStillsTwoTurnsPassionWalksExerciseAnger
Book:The Plays of William Shakespeare in Ten Volumes: Prefaces. The tempest. The two gentlemen of Verona. The merry wives of Windsor.- v.2. Measure for measure. Comedy of errors. Much ado about nothing. Love's labour lost.- v.3. Midsummer night's dream. Merchant of Venice. As you like it. Taming the shrew.- v.4. All's well that ends well. Twelfth night. Winter's tale. Macbeth.- v.5 King John. King Richrd II. King Henry IV, parts I-II.- v.6. King Henry V. King Henry VI, parts I-III.- v.7 King Richard
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“Many prefer not to exercise their imaginations at all. They choose to remain comfortably within the bounds of their own experience, never troubling to wonder how it would feel to have been born other than they are. They can refuse to hear screams or to peer inside cages; they can close their minds and hearts to any suffering that does not touch them personally; they can refuse to know. I might be tempted to envy people who can live that way, except that I do not think they have any fewer nightmares than I do. The wilfully unimaginative see more monsters. They are often more afraid.”

PeopleThinkingKnowsWayFeelsMindHeartDoeHas BeensMightSufferingBornImaginationWonderExerciseBoundsRefuseEnvyMonstersNightmareScreamFewerPeersCagesHeart And MindTempted
Author:J. K. Rowling
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“What the Sozo session leader must do is to help open their minds, hearts and spirits to another method of connecting with God. We can do this by a number of methods, principally by leading the Sozoee through a series of simple exercises to expand their repertoire of sensing, hearing, feeling and connecting with God.”

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Author:Jim Banks
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“I try to turn most things into an exercise. Sometimes, I can't get a workout in, so I will do things like park further away at the grocery store or take the stairs. It may not be much, but I've convinced myself it does something. Mind over matter. Ha! But my regular workouts consist of hiking, Cardio Barre, and light weight training.”

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Author:Regina King
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“A strong body makes the mind strong. As to the species of exercises, I advise the gun. While this gives moderate exercise to the body, it gives boldness, enterprise and independence to the mind. Games played with the ball, and others of that nature, are too violent for the body and stamp no character on the mind. Let your gun therefore be your constant companion of your walks.”

GivingMindCharacterBodyGamesStrongNatureWalksArmsExerciseGunBallsConstitutionIndependenceConstantSpeciesViolentEnterpriseCompanionAmendmentsGun ControlStampsModeratesBoldnessMind And BodyAdviseSecond AmendmentRiflesFirearmsBeing StrongBill Of RightsRight To Bear ArmsMilitiaBearing ArmsGun RightsRights And FreedomsPro GunFounding Fathers Gun2 AmendmentUs ConstitutionFounding Fathers Second AmendmentFramersDisarmingMind GamesAmendment 1Strong MindStrong ArmsAmendment 19Amendment 4Patriotic Gun
Author:Thomas Jefferson
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“1. Turn all care out of your head as soon as you mount the chaise. 2. Do not think about frugality: your health is worth more than it can cost. 3. Do not continue any day's journey to fatigue. 4. Take now and then a day's rest. 5. Get a smart seasickness if you can. 6. Cast away all anxiety, and keep your mind easy. This last direction is the principal; with an unquiet mind neither exercise, nor diet, nor physic can be of much use.”

IfsThinkingMindUseCareLastsTurnsEasyJourneyExerciseCostAnxietySmartCastsDietsNow And ThenPrincipalFatigueFrugalityCast Away
Book:The Letters of Samuel Johnson with Mrs. Thrale's Genuine Letters to Him: 1775-1782
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“I believe that a healthy lifestyle isn't just a regular exercise routine or your eating habits, but a synergy of a healthy mind and body. To fuel my body, I am relentless about never eating anything that isn't of this Earth. I have no interest in putting stuff in my body that's made in a lab. Movement is vital. Whether it's running, cross training, hiking with the dogs, or walking the streets of New York, I am constantly active.”

MindBelieveMadeBodyRunningEarthI BelieveStuffInterestStreetsDogNew YorkMovementHabitWalkingExerciseHealthyEatingTrainingCrossesActiveLifestyleFuelRoutineHikingMind And BodyRelentlessHealthy LifestyleLabsSynergyHealthy MindEating HabitsRegular Exercise
Author:Theo Rossi
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“When your awareness is contracted, the flow of energy and information throughout your bodymind is hampered. You tend to stay stuck in toxic emotions such as regret, resentment, and self-pity. Non-nurturing habits such as overeating and not exercising take hold. The feedback loop between your mind and your body turns negative, and stress can hit you instantaneously or grind away at you day after day.”

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Author:Deepak Chopra
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