Home / Topics / Exercise Quotes

Exercise Quotes

Browse 3752 quotes about Exercise.

Exercise Quotes

“When it comes to health and well-being, regular exercise is about as close to a magic potion as you can get.”

Wells Motivational Magic Exercise Well Being Regular Exercise

Author:Nhat Hanh

“Having - and keeping to - a regular exercise routine is crucial. And forget about those extreme diets - they aren't healthy.”

Forget Exercise Healthy Extremes Diets Routine Crucial Regular Exercise

Author:Lee Byung-hun

“Your goal in life should be to enjoy the highest levels of health and energy possible. This requires that you eat the right foods and fewer of them. It requires you to get regular exercise and move every joint of your body daily. To enjoy superb physical health, you must get lots of rest and recreation. Above all, you maintain a positive mental attitude, looking for the good in every situation, and remain determined to be a completely positive person.”

“Mood reflects the biology of the brain. How you feel is affected by the chemicals in the brain, and these are the same chemicals that form the basis of mood-altering drugs. You may use yoga, meditation, cognitive behaviour therapy (CBT) or exercise to alter your mood, or revert to healthy eating, regular exercise and getting enough sleep.”

“The higher your energy level, the more efficient your body - and vice versa.”

“Swimming is probably the ultimate of burnout sports. It's ironic because millions of people who swim as their regular exercise love the meditation aspect of it; you don't wind up with any orthopedic injuries. But when you swim at a world class level for hours and hours - the loneness of the long distance runner.”

“I believe that a healthy lifestyle isn't just a regular exercise routine or your eating habits, but a synergy of a healthy mind and body. To fuel my body, I am relentless about never eating anything that isn't of this Earth. I have no interest in putting stuff in my body that's made in a lab. Movement is vital. Whether it's running, cross training, hiking with the dogs, or walking the streets of New York, I am constantly active.”

“I take a jazz class and I also take just a regular exercise class with a man who gives me acupressure treatments. It's just stretching and elongating the muscles.”

Men Giving Class Exercise Give Me Jazz Muscles Treatment Stretching Regular Exercise

Author:Jessica Lange

“I believe that a healthy lifestyle isn't just a regular exercise routine or your eating habits, but a synergy of a healthy mind and body.”

Mind Believe Body I Believe Habit Exercise Healthy Eating Lifestyle Routine Mind And Body Healthy Lifestyle Synergy Healthy Mind Eating Habits Regular Exercise

Author:Theo Rossi

“As far as activities go, having a regular exercise routine is a must.”

Exercise Activity Routine Regular Exercise

Author:Josie Ho

“Regular exercise is one of the most powerful ways to grow younger and live longer.”

Way Grows Powerful Exercise Most Powerful Regular Exercise

Author:Deepak Chopra

“When we don't nourish ourselves with fresh, healthy food, restful sleep, regular exercise, a daily spiritual practice such as meditation or journaling, and other mind-body healing habits, we will inevitably feel tired, out of balance, irritable, and sometimes even depressed.”

“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.”

“I use a lot of balance training and functional training. Basically it's where you add an element of instability to a regular exercise. So whether it's on the physioball or the Bosu ball or just balancing on one leg, I try to incorporate an instable plane and/or movement to the exercise, so the body's doing two or more movements.”

Trying Two Use Body Movement Balance Exercise Elements Training Balls Add Legs Planes Instability Regular Exercise

Author:Steve Nash

“The higher your energy level, the more efficient your body The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.”

Source: Unlimited Power: The New Science of Personal Achievement

“Take care of your body. It's the only place you have to live.”

Life Body Motivational Care Inspiring Self Esteem Health Exercise Yoga Take Care Your Body Fitness Nutrition Healthy Living Bad Ass Workout Mind Body Spirit Healthy Lifestyle Health And Wellness Health And Fitness Fitness Motivational Healthy Body Healthy Mind Motivational Workout Physical Exercise Eating Healthy Health Fitness Inspirational Health Mind Body And Spirit Exercise And Health Health And Nutrition Exercise Health Fitness Workout Health Nutrition Gym Fitness Living Healthy Exercise And Fitness Inspirational Health And Fitness Wellness And Fitness Fitness Training Body Weight Body Awareness Gym Workout Health Is Wealth Healthy Nutrition Inspirational Body Motivational Exercise Motivational Training Diet And Exercise Gym Motivation Health And Fitness Motivational Regular Exercise Body Change Motivational Diet Gym Training Best Exercise Great Workout Motivational Health Your Body And Soul

Author:Jim Rohn

“And I believe that the best buy in public health today must be a combination of regular physical exercise and a healthy diet.”

“Compassion is a muscle that gets stronger with use, and the regular exercise of choosing kindness over cruelty would change us.”

Use Compassion Kindness Exercise Stronger Cruelty Muscles Regular Exercise

Author:Jonathan Safran Foer