Mindfulness Quotes
Browse 3271 quotes about Mindfulness.
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Mindfulness Quotes
“Our thinking minds deprive us of the happiness that comes when we are living fully in the moment.”
“Don't think you have to be solemn to meditate. To meditate, well, you have to smile a lot.”
“You could think of mindfulness as wise and affectionate attention.”
“Sometimes you must banish the thought before it’s safe to live in the mind.”
“Mindfulness is the difficult art of simply replacing thinking with experiencing.”
“For every fact there is an infinity of hypotheses. The more you look the more you see.”
“Much of our thinking is unnecessary.”
“Thinking’ is in almost all cases a euphemism for ‘self-storytelling’.”
“We are alive the most when we are awake but our mind is not.”
“We cannot really experience something while we are thinking, not even the act of thinking.”
“Only about two percent of one percent of our thoughts deserve to be taken seriously.”
“Not being in the present moment is no less foolish than looking forward to the past.”
“You can be aware of the thinking mind while remaining unattached.”
“With mindfulness you do not need to exclude any thought, emotion, or experience.”