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Health Quotes

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Health Quotes

“Health is worth more than learning.”

“Toughness is in the soul and spirit, not in muscles.”

“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.”

“Time And health are two precious assets that we don't recognize and appreciate until they have been depleted.”

“It is exercise alone that supports the spirits, and keeps the mind in vigor.”

“If you're fifty, exercise your mind and body regularly, eat well, and have a general zest for life, you're likely younger - in very real, physical terms - than your neighbor who is forty-four, works in a dead-end job, eats chicken wings twice a day, considers thinking too strenuous, and looks at lifting a beer glass as a reasonable daily workout.”

“Live in rooms full of light. Avoid heavy food. Be moderate in the drinking of wine. Take massage, baths, exercise, and gymnastics. Fight insomnia with gentle rocking or the sound of running water. Change surroundings and take long journeys. Strictly avoid frightening ideas. Indulge in cheerful conversation and amusements. Listen to music.”

“All worries are less with wine.”

“One would only need to walk through a forest to see an abundance of living things enduring the elements of their environment to survive, all managing to live and flourish in their own distinct and wonderful ways. You hear their sounds of joy, see their beauty, and smell their intriguing scents. You too are a living, thriving, and unique being with remarkable abilities you use to traverse through life. You have incredible potential, and your differences set you apart from everything in the world and allow you to paint something different in existence.”

“I believe in not trying to control things that are out of my control or none of my business.”

“In my experience, stress is the cause of all injury and pain.”

“Before you worry about the beauty of your body, worry about the health of your body.”