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Mindfulness Quotes

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Mindfulness Quotes

“Whatever you eye falls on - for it will fall on what you love - will lead you to the questions of your life, the questions that are incumbent upon you to answer, because that is how the mind works in concert with the eye. The things of this world draw us where we need to go.”

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Book:The Barn at the End of the World: The Apprenticeship of a Quaker, Buddhist Shepherd
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“But I think there's something inside of us, something that blooms in us in adolescence and never leaves...and it's just...*want*. [...] Some people work to minimize it with mindfulness and meditation; some people let it grow and run free and take over their lives. But some people, and I consider myself one of them, study their want, refine it, and build an engine that burns it. Even if their want pushes all in one direction, they can tack against it like a sailboat, getting somewhere better than where they *wanted* to be.”

WantInspirationDesireMotivationMeditationAmbitionMindfulnessDirectionDriveGluttony
Book:A Beautifully Foolish Endeavor
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“You push the TRUTH off a cliff, but it will always fly. You can submerge the TRUTH under water, but it will not drown. You can place the TRUTH in the fire, but it will survive. You can bury the TRUTH beneath the ground, but it will arise. TRUTH always prevails!”

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Book:Heart Crush
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“when you become addict in to MATERIAL things in life then the TRUE natural life start to run away from you, YES! it's can give you certain pleasure in the society but in the same time it will sabotage your true HAPPINESS of life which we could have simply with GRATITUDE and FORGIVENESS”

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Author:Rashedur Ryan Rahman
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“Your traditional EDUCATION is not going to CHANGE your life but the life you are experiencing that can change you. Choose a POSITIVE life STYLE with positive ATTITUDE which could bring you a life with HAPPINESS and WISDOM”

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Author:Rashedur Ryan Rahman
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“If you are not EXCITED enough at your present life its mean your future is not EXITING. Excitement will give you ENTHUSIASM and enthusiasm will give you a positive energetic LIFE STYLE which could give you a successful exiting life…”

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Author:Rashedur Ryan Rahman
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“Autumn is a momentum of the natures golden beauty…, so the same it’s time to find your momentum of life”

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Author:Rashedur Ryan Rahman
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“CONFIDENCE is not showing off your VANITY, it’s about to be HUMBLED and KIND to others what are you truly SKILLED and PROFESSIONAL about…”

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Author:Rashedur Ryan Rahman
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“REJECTION is kind of your negative ILLUSION which has no value but it’s give you a CLUE to go for next level of your ACTION.”

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Author:Rashedur Ryan Rahman
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“Your VISION and your self-willingness is the MOST powerful elements to conquer your goal”

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Author:Rashedur Ryan Rahman
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“How you think and create your inner world that you gonna become in your outer world. Your inner believe manifest you in the outside”

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Author:Rashedur Ryan Rahman
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“If everyone could spend some time self analysing, spend some quiet time with nothing to do and nowhere to go, then without a doubt the world would be an infinitely better place to live and play. It would probably be the cause of the end of bullying, teen suicide, anxiety, depression, stress, and fear and the start of a more genuine and authentic world. I have found that my tranquillity and peacefulness grew significantly stronger as I began to live comfortably with my desires and cravings.”

HappinessDesireSexSolitudeMindfulnessSuicideAuthenticityBullyingDistractionKnow Thyself
Book:Solitude: How Doing Nothing Can Change the World
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“How many relationships would be better if they were born out of something genuine rather than merely a petty desire? Divorce would drop because people would know why they started doing something in the first place. Teen pregnancy would almost be eradicated because for the first time we wouldn’t need to simply succumb to our desires and cravings pushed onto us from the media and society in general. Prostitutes would be searching for redundancy packages and brothel owners for new careers, and the whole shallow and superficial nature of sex would be under the spotlight.”

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Book:Solitude: How Doing Nothing Can Change the World
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“I have often noticed that these things, which obsess me, neither bother nor impress other people even slightly. I am horribly apt to approach some innocent at a gathering, and like the ancient mariner, fix him with a wild, glitt’ring eye and say, “Do you know that in the head of the caterpillar of the ordinary goat moth there are two hundred twenty-eight separate muscles?” The poor wretch flees. I am not making chatter; I mean to change his life.”

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Book:PILGRIM AT TINKER CREEK
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“The battle between impulse and wisdom is not a sign that one is weak or flawed - it is a natural feature of being human. Our psyches are not monolithic, but assemblages of different drives, emotions, and thought patterns. By acknowledging the battle, we can more consciously support the side of wisdom.”

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Book:The Council of Gods
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“Mind is like space because it has no limitation. When there are no clouds, when it is completely clear, space is like our "ordinary" state of mind. Then, all of a sudden, clouds come from nowhere. Our emotional problems and mental chaos are like the clouds. When they take over, we can't see space anymore, we only see the clouds. When they take over, we can't see space any more, we only see the clouds. However, space never goes away, it's always there. It's just our minds getting into darkness so that, for us, the clouds become our only reality. It means that we give more solidity to our emotional upheavals, to all the things going on in our minds, so that they become "real" for us than the true essence of the mind. And as we have a physical form, when we get very emotional, the end result may be tears rolling down our cheeks, just like rain falling form the clouds.”

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Book:Finding Peace: Meditation and Wisdom for Modern Times
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“A 2014 study found positive results following eight weeks of mindfulness training with a group of US marines exposed to stressful training exercises.16 The program was designed to develop concentration and a greater acceptance and tolerance of physical pain, distressing thoughts, intense emotions, and harsh environmental conditions.”

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Book:Strong Minds: How to Unlock the Power of Elite Sports Psychology to Accomplish Anything
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“Life is about living, and for that, we need to be here, now—100% in it—not immersed in anxiety, negative self-talk, fantasy, or lost in endless thought. Life happens here, not there. When we are here, now, we become connected. Embodied in the fullness of our beings, we create space, let go of what does not matter, and get clarity and alignment. We do less multitasking, more discernment—less busyness, more presence. Here, now, we feel what we feel, cut the bullshit, deal with whatever arises, and live.”

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Book:Bullshit-Free Mindfulness: An Uncommon Guide for Joy in Everyday Life
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“Time is valuable in life. You can show someone how much you appreciate them by giving your time. A good amount of time goes by each day. Spending time with the ones you love shows them how much you care.”

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Book:Release The Ink
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