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Mindfulness Quotes

Browse 3271 quotes about Mindfulness.

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Mindfulness Quotes

“There is one thing that, when cultivated and regularly practiced, leads to deep spiritual intention, to peace, to mindfulness and clear comprehension, to vision and knowledge, to a happy life here and now, and to the culmination of wisdom and awakening. And what is that one thing? It is mindfulness centred on the body”

BodySpiritualVisionClearOne ThingMindfulnessIntentionAwakeningHappy LifeHere And NowComprehensionCulminationDeep Spiritual
Author:Gautama Buddha
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“Remember how in that communion only, beholding beauty with the eye of the mind, he will be enabled to bring forth, not images of beauty, but realities (for he has hold not of an image but of a reality), and bringing forth and nourishing true virtue to become the friend of God and be immortal, if mortal man may.”

IfsMenMindMayRealityEyeRememberBeautyVirtueMindfulnessMortalsImmortalCommunionBeauty Is In The Eye Of The Beholder
Book:The Portable Plato
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“I admire people who are suited to the contemplative life. They can sit inside themselves like honey in a jar and just be. It's wonderful to have someone like that around, you always feel you can count on them. You can go away and come back, you can change your mind and your hairdo and your politics, and when you get through doing all these upsetting things, you look around and there they are, just the way they were, just being.”

PeopleWayFeelsMindLooksWonderfulMindfulnessAdmireUpsetContemplationGoing AwayHoneyJust BeingJarsContemplativeChanging Your MindHairdosContemplative Life
Book:Accident
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“Perhaps ultimately, spiritual simply means experiencing wholeness and interconnectedness directly, a seeing that individuality and the totality are interwoven, that nothing is separate or extraneous. If you see in this way, then everything becomes spiritual in its deepest sense. Doing science is spiritual. So is washing the dishes.”

IfsWayMeanSpiritualSeeingMindfulnessIndividualityDishesWholenessWashingTotalityInterconnectedness
Book:Wherever You Go, There You Are: Mindfulness meditation for everyday life
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“Another way to look at meditation is to view thinking itself as a waterfall, a cascading of thought. In cultivating mindfulness, we are going beyond or behind our thinking, much the way you might find a vantage point in a cave or depression in the rock behind a waterfall. We still see and hear the water, but we are out of the torrent.”

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Author:Jon Kabat-Zinn
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“We can’t change every little thing that happens to us in life, but we can change the way that we experience it. That’s the potential of meditation, of mindfulness. You don’t have to burn any incense, and you definitely don’t have to sit on the floor. All you need to do is to take 10 mins out a day to step back; to familiarise yourself with the present moment so that you get to experience a greater sense of focus, calm and clarity in your life.”

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Author:Andy Puddicombe
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“Self-discipline, although difficult, and not always easy while combating negative emotions, should be a defensive measure. At least we will be able to prevent the advent of negative conduct dominated by negative emotion. That is 'shila', or moral ethics. Once we develop this by familiarizing ourselves with it, along with mindfulness and conscientiousness, eventually that pattern and way of life will become a part of our own life.”

WayShouldSelfAbleEasyDifficultEmotionMoralDisciplineMindfulnessEthicsNegativePatternsSelf DisciplineAdventNegative EmotionsMoral EthicsConscientiousness
Author:Dalai Lama
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“The key to maintaining your inspiration in the day-to-day work of meditation practice is to approach it as play—a happy opportunity to master practical skills, to raise questions, experiment, and explore.”

InspirationalPlayInspirationOpportunityWorkPracticeMeditationMastersKeysSkillsApproachMindfulnessRaisesHappyPracticalsExperimentsBuddhistQuestioningExploringDay To DayMonkMaintainingMeditation PracticePractice Makes PerfectSkills DevelopmentRaises QuestionsPractical Skills
Author:Thanissaro Bhikkhu
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“The Noble Eight-Fold Path is the path of living in awareness. Mindfulness is the foundation. By practicing mindfulness, you can develop concentration, which enables you to attain understanding. Thanks to right concentration, you realize right awareness, thoughts, speech, action, livelihood and effort. The understanding which develops can liberate you from every shackle of suffering and give birth to true peace and joy.”

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Author:Nhat Hanh
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