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Mindfulness Quotes

Browse 3271 quotes about Mindfulness.

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Mindfulness Quotes

“What was once a barren patch of earth is now alive with hummingbirds and butterflies… It didn’t take much money, just time, energy, and the willingness to care.”

GrowthHealingMindfulnessTransformationAbundanceGardeningSelf CareConscious LivingRewildingNature Connection
Book:Subversive Acts of Humanity : A Survival Guide for Choosing Evolution over Self-Destruction
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“Compulsively saying "Sorry" is often a reflection of wanting to apologize for our very existence. I used to say the word 'sorry' when there was no need for me to do so. It became a habit and reflected my chronic toxic shame, low self-worth and low self-esteem.”

Self EsteemMindfulnessSelf WorthSelf RespectDrug AddictionChristopher DinesDrug Addiction RecoveryToxic Shame
Book:Drug Addiction Recovery: The Mindful Way
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“Gratitude is the best food and fuel to start the day for you. Have some at lunchtime and again at dinner too. It will energise and sustain you - the whole day through. But it will also leave you room, power and the thirst to do what you need to do and contribute.”

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Author:Rasheed Ogunlaru
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“We live in a world where it is completely the norm to worry about what we put in our bodies but worry very little about what we throw in our minds. We think a hamburger is bad but a celebrity gossip magazine is completely harmless. As children you never hear “don’t put that garbage in your mind,” but for our body counterpart it is common thread. There is something very wrong with this scenario.”

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Book:Solitude: How Doing Nothing Can Change the World
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“Feel better, work better.”

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Book:Think Great: Be Great!
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“You are not who you think you are. You are not who they want you to be. You are not merely your colour, class, gender - and so on - these are quite narrow things. You are not the ideas you are given and gather. You are not what you own or lay claim to. You are not even your life story - for that changes through time, perspective, emphasis and many things. You are what resides before, between and beyond all these things." - R. Ogunlaru”

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Author:Rasheed Ogunlaru
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“Sometimes it's important to dare to dream - small or big - like Mandela, Gandhi, Winfrey, Obama, Malala and Dr King. From Einstein to Hawking - the skies no limit. From Ali to the Williams sisters - through trials and talent find the champions within. Like my mother did to raise great kids. Like the one or many who run with this. Like the unsung heroes in every city and village. Like the kind of heart and selfless healers. Like every act of kindness you ever did and received. Like the human spirit beyond class, colour and creed. Like every soul who has raised our consciousness. From one to all - love IS all we have and need.”

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Author:Rasheed Ogunlaru
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“Human conditions are merely a part of the illusory, dreamlike nature of our body/mind/personality’s functioning. Meditation renders those conditions powerless. If only for a moment. If those moments come more and more frequently, the conditions become less and less powerful.”

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Book:The Amazing Benefits of Meditation: Living the Life You've Always Wanted to Live
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