Quotessence
Home / Topics / Health Quotes

Health Quotes

Browse 4200 quotes about Health.

Related topics

Health Quotes

“Leave all the afternoon for exercise and recreation, which are as necessary as reading. I will rather say more necessary because health is worth more than learning.”

“Physical fitness is not only one of the most important keys to a healthy body, it is the basis of dynamic and creative intellectual activity.”

“Take care of your body. It's the only place you have to live.”

“The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.”

“Typically, people who exercise start eating better and becoming more productive at work. They smoke less and show more patience with colleagues and family. They use their credit cards less frequently and say they feel less stressed. It's not completely clear why. But for many people, exercise is a keystone habit that triggers widespread change.”

“A man's health can be judged by which he takes two at a time: pills or stairs.”

“I believe that the Good Lord gave us a finite number of heartbeats and I'm damned if I'm going to use up mine running up and down a street.”

“If you don't do what's best for your body, you're the one who comes up on the short end.”

“Most diseases are the result of medication which has been prescribed to relieve and take away a beneficent and warning symptom on the part of Nature.”

“Health is worth more than learning.”

“If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.”

“Time And health are two precious assets that we don't recognize and appreciate until they have been depleted.”

“Most of us think we don't have enough time to exercise. What a distorted paradigm! We don't have time not to. We're talking about three to six hours a week - or a minimum of thirty minutes a day, every other day. That hardly seems an inordinate amount of time considering the tremendous benefits in terms of the impact on the other 162 - 165 hours of the week.”

“It is exercise alone that supports the spirits, and keeps the mind in vigor.”

“Live in rooms full of light. Avoid heavy food. Be moderate in the drinking of wine. Take massage, baths, exercise, and gymnastics. Fight insomnia with gentle rocking or the sound of running water. Change surroundings and take long journeys. Strictly avoid frightening ideas. Indulge in cheerful conversation and amusements. Listen to music.”

“Self care, self love. Self esteem, self confidence”