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Exercise Quotes

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Exercise Quotes

“Many prefer not to exercise their imaginations at all. They choose to remain comfortably within the bounds of their own experience, never troubling to wonder how it would feel to have been born other than they are. They can refuse to hear screams or to peer inside cages; they can close their minds and hearts to any suffering that does not touch them personally; they can refuse to know. I might be tempted to envy people who can live that way, except that I do not think they have any fewer nightmares than I do. The wilfully unimaginative see more monsters. They are often more afraid.”

“You can be a victim of a crime and not exercise great judgment. And when women have been sexually assaulted, they feel like they have to have been perfect in order to have anybody believe them. They think nobody will believe them unless a stranger jumped out from behind a bush with a knife - not that they got too drunk and that a guy they thought they knew, you know, took advantage of them in a physical, assaultive way.”

“I have a lot of friends who have hula-hoops, it's like a mixture of dance and athletics and exercise, meditation. It's a healthy hobby I think. I can do a few tricks, I can hoop from my neck and shoulders, and I can do a few moves, a few tricks! I can walk through the hoop whilst it's spinning. I feel like there's definitely an interest in promoting the hula-hoop as an important pastime!”

“I try not to overeat (which is my biggest problem), and I find that when I'm eating quality foods from good sources, I don't need to overeat to feel satisfied. I cook with healthy oils (olive, coconut) and stay away as much as possible from overly processed foods. When I do indulge, I enjoy it. For that moment. And then I balance it with exercise.”

“Balance is a tricky thing. I love my work and that helps. And I work a lot. So I spend a fair amount of time trying to make sure I'm taking time off, exercising, meditating and things like that. I also have a powerful support team (including my partner, Kelley) to keep me grounded. I don't always feel like I have the balance I want, but I have awareness about it, which I think is key.”

“Ask yourself, "Is there anything in my life that is causing me to feel a sense of unease, discomfort, or pain?" You can choose a persistent issue that has bothered you for years, or it may be something that has recently come up for you. While it's fine to focus on a chronic, physical disorder, don't approach this exercise as a cure - we're focusing on patterns of perception that encourage us to hold onto suffering.”

“When we don't nourish ourselves with fresh, healthy food, restful sleep, regular exercise, a daily spiritual practice such as meditation or journaling, and other mind-body healing habits, we will inevitably feel tired, out of balance, irritable, and sometimes even depressed.”

“Donald Trump is sort of an Orwellian figure, an authoritarian figure who is twisting words in an Orwellian manner, "1984," to exercise power and control people's minds, or is he a 5-year-old who has an ego that needs to be fed, and the universe has to warp around his ego needs so he can feel good about himself, and everybody has to produce photos to make the monarch feel like he's made of gold.”

“I feel like talking to people who don't tour, when you talk about touring - obviously we're super blessed and very lucky to be doing what we do - but there are so many weird things that could never happen anywhere else. When I talk to people who don't tour they look at me like I'm being bratty and complaining about this job that I have. It's not that! It's the fact that when I'm home I can exercise every day, I can cook myself good meals, then when I'm on the road for a long time it's like, "There's a Subway. I guess I'm eating a bowl full of lettuce because I don't eat McDonalds."”

“The higher your energy level, the more efficient your body The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results.”

“As he took her hand she saw him look her over from head to foot, a gesture she recognized and that made her feel at home, but gave her always a faint feeling of superiority to whoever made it. If her person was property she could exercise whatever advantage was inherent in its ownership.”

“Whatever art offered the men and women of previous eras, what it offers our own, it seems to me, is space - a certain breathing room for the spirit. The town I grew up in had many vacant lots; when I go back now, the vacant lots are gone. They were a luxury, just as tigers and rhinoceri, in the crowded world that is making, are luxuries. Museums and bookstores should feel, I think, like vacant lots - places where the demands on us are our own demands, where the spirit can find exercise in unsupervised play.”

“Dirk turned on the car wipers, which grumbled because they didn't have quite enough rain to wipe away, so he turned them off again. Rain quickly speckled the windscreen. He turned on the wipers again, but they still refused to feel that the exercise was worthwhile, and scraped and squeaked in protest.”

“If middle-class Americans do not feel threatened by the slow encroachment of the police state or the Patriot Act, it is because they live comfortably enough and exercise their liberties very lightly, never testing the boundaries. You never know you are in a prison unless you try the door.”

“I sometimes hold it half a sin To put in words the grief I feel For words, like nature, half reveal And half conceal the soul within. But, for the unquiet heart and brain A use measured language lie's The sad mechanic exercise Like dull narcotic's, numbing pain In words, like weeds, I'll wrap me o'er Like coarsest clothes against the cold But large grief which these enfold Is given in outline and no more.”

“In university courses we do exercises. Term papers, quizzes, final examinations are not meant for publication. We move through a course on Dostoevsky or Poe as we move through a mildly good cocktail party, picking up the good bits of food or conversation, bearing with the rest, going home when it comes to seem the reasonable thing to do. Art, at those moments when it feels most like art -- when we feel most alive, most alert, most triumphant -- is less like a cocktail party than a tank full of sharks.”

“If you want to achieve your objectives, you have to be prepared for a daily dose of pain or discomfort. At first, it's unpleasant and demotivating, but in time you come to realise that it's part of the process of feeling good, and the moment arrives when, if you don't feel pain, you have a sense that the exercises aren't having the desired effect.”

“We need a ride. We're stranded." "We still have two legs, leftie and rightie. Mine are in the mood for exercise. They feel like a nice long walk--ARE YOU CRAZY?" she shrieked. I was standing with the tip of the beach umbrella aimed at the driver's-side window. "What?" I said. "We have to get in.”

“I didn't feel like reading that night, so I went downstairs and watched a half-hour long commercial that advertised an exercise machine. They kept flashing a 1-800 number, so I called it. The woman who picked up the other end of the phone was named Michelle. And I told Michelle that I was a kid and did not need an exercise machine, but I hoped she was having a good night. That's when Michelle hung up on me. And I didn't mind a bit.”

“Typically, people who exercise start eating better and becoming more productive at work. They smoke less and show more patience with colleagues and family. They use their credit cards less frequently and say they feel less stressed. It's not completely clear why. But for many people, exercise is a keystone habit that triggers widespread change.”